Tell me and I forget, teach me and I may remember, involve me and I learn



Benjamin Franklin

Course Overview


Foundations of Vital Health is an interactive educational journey designed to support individuals seeking to build a strong, sustainable foundation for long term health and well-being OR are looking to be an active participant in their integrative or functional care.


At the core, this course restores right relationship - within the body, with all parts of one's being, with life and with care.


POTENTIAL


I believe in the innate natural potential and power you have within you

PARTNERING


When our mind learns how to partner with our body, we activate our potential and befriend our innate power

WISDOM


When what we learn is taken into action in our daily life, our potential and power are always present, enabling our resilience

AND

life is never the same - we live all we are

powerfully our potential is our every day reality

Example Curriculum

  INTRODUCTION
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  WELCOME to your guided educational journey to support your healing process
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  Module 1: What Healing Is and What It Isn't
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  Module 2: The Body as an Intelligent Self Regulating System
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  Module 3: Foundations of Physical Health - supporting the body's basic needs
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  Module 4: The Nervous System and Safety: Why safety comes before change
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  Module 5: Thought Structures and Meaning Making: the stories we tell ourselves that live inside our mental house
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  Module 6: Emotional Release and Integration
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  Module 7: Spiritual Health - Connection, Meaning and Belonging
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  Module 8: Becoming A Partner in Care: Walking the path together
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Choose a Pricing Option

Respectful Use of Knowledge


This course contains teachings informed by global Indigenous worldviews and lived practice.

These teachings are:

  • shared for personal educational use only
  • not to be reproduced, tauhgt, recorded or redistributed
  • not to be extracted or commercialized

Participation in this course does not grant permission to teach, adapt or represent these teachings as one's own. They arise with many years of lived study and application in concert with Ancestors, Elders and Ancient Ones from Sandi's full mixed blood lineage.

We ask that this knowledge be approached with respect, humility and responsibility.

We welcome referrals to the course.

Thank you.


This is the beginning . . .

The Revolution of Evolution has begun...Soon to come are more courses designed to help you create, maintain and sustain Vital Health - living your full potential as you are designed - holding your place in the web of life strong